Tag Archives: Healthy Eating
Make Your Own Fruit and Vegetable Cleaner
Posted on February 17th, 2013We’ve all been tempted by the expensive bottles of fruit and vegetable cleaners in the grocery store, but is it really worth the added cost just to wash an apple? By the time most fruits and vegetables make it to … Continue Reading
Latkes, Lox and Cream Cheese
Posted on December 4th, 2012Latkes, also known as potato pancakes, are a delicious Hanuukah specialty. Latkes are traditionally eaten with sour cream or applesauce, however this year we have a twist on the traditional latke that will excite your guests and please your taste … Continue Reading
The Health Benefits of Turkey
Posted on November 20th, 2012Thanksgiving isn’t normally associated with healthy eating, but the truth is that many of our favorite holiday foods are very healthy. While you enjoy your Thanksgiving turkey this year you’ll be getting a ton of health benefits in every bite.… Continue Reading
Healthy Winter Sweet Potatoes
Posted on November 13th, 2012Every year the cold weather hits and the pounds start packing on. As the holidays approach get off to a great head start by learning healthy ways of preparing your favorite winter foods, like this tasty recipe for steamed sweet … Continue Reading
How to Grow Your Own Pumpkin
Posted on September 23rd, 2012Heading out to the farm to pick pumpkins is a classic fall activity. It gets the family outdoors for some fresh air, and is a great way to teach children about how food is grown. Although most of those pumpkins … Continue Reading