Monthly Archives: April 2012
How to Clean Coffee Stains From Mugs
Posted on April 30th, 2012Coffee and tea drinkers are all familiar with that gross brown ring that settles in your favorite mug. No matter how hard you scrub the insides of your mugs all look dirty and dingy. Well don’t worry, cleaning coffee stains … Continue Reading
How To Pick the Right Gym For You
Posted on April 22nd, 2012Shopping around to find the right gym for you is an important step on the path to wellness. Winding up in the wrong gym will make getting in shape much harder. Finding the right gym will make getting into shape … Continue Reading
Spring Clean Your Spices
Posted on April 19th, 2012It’s easy to know when the foods in your refrigerator have gone bad, but how often do you refresh your spice cabinet? Even though spices seems to last forever, most spices lose flavor over a period of time.
Start by … Continue Reading
How to Stay Hydrated
Posted on April 17th, 2012Drinking enough water is not only necessary for our health, but staying well hydrated has many positive side effects. However it’s not always easy for people to drink enough water. With soda, juices, coffee and tea readily available, and so … Continue Reading
What is a Calorie?
Posted on April 10th, 2012We hear about calories all the time, how we should watch them and how many we’re supposed to ingest. But do you know what a calorie actually is?
A calorie is the amount of energy is takes to raise the … Continue Reading