How to Grow Your Own Pumpkin

Posted on September 23rd, 2012

Heading out to the farm to pick pumpkins is a classic fall activity. It gets the family outdoors for some fresh air, and is a great way to teach children about how food is grown. Although most of those pumpkins … Continue Reading

Great Grains, Adding Variety to Your Diet

Posted on August 8th, 2012

Rice and pasta make delicious dishes, but adding other grains into your family’s diet adds variety and has great nutritional benefits. Here are a few of our favorite grains.

Barley was one of the first grains to be domesticated and … Continue Reading

What is Cholesterol?

Posted on July 25th, 2012

Our Doctors tell us all the time to lower our cholesterol, but what is this dangerous thing, and why is it so delicious?

Cholesterol is a wax like substance that our body has very diverse uses for. It is produced … Continue Reading

Top Cooking Websites

Posted on July 22nd, 2012

The days where recipes were passed around in secret, and cookbooks were the only way to find a recipe are long since over. The internet is loaded with cooking websites, and it’s hard to find one that fits your needs. … Continue Reading

Fight Cavities, With Chocolate

Posted on July 11th, 2012

Avoid sweets, brush twice a day and remember to floss. This is the standard advice for tooth care from Dentists world wide, but who ever heard of eating chocolate to help fight cavities. Japan, England and the United States have … Continue Reading